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M
Mike from Eureka Springs
Just ordered the Grassfed Burger!
Our Story Menu Specialties Reviews Visit Order Online
Now Open Thu–Sun • 8am–4pm

Healthier
American Fare,
Made Fresh.

From a retired medic who cares about what you eat

Overlooking Table Rock Lake in Eagle Rock, MO. Fresh grassfed burgers, all day breakfast, vegan and gluten free options, homemade baked goods, smoothies, and more. Real food, made with ingredients you can trust.

4.9 Stars from 37+ happy guests
on Google Reviews
Fresh grassfed burger
🕓
Thu–Sun
8AM to 4PM
💰
$1–$10
Per person
🌿
Fresh Daily
Healthier options
Fresh Cut Fries Grassfed Burgers Vegan Options All Day Breakfast Homemade Baked Goods Smoothies & Shakes Gluten Free Wraps MountainBird Coffee Table Rock Lake Views Diabetic Friendly Fresh Salad Bar NYB Bagels Fresh Cut Fries Grassfed Burgers Vegan Options All Day Breakfast Homemade Baked Goods Smoothies & Shakes Gluten Free Wraps MountainBird Coffee Table Rock Lake Views Diabetic Friendly Fresh Salad Bar NYB Bagels
Fresh herbs and healthy ingredients
CERTIFIED HERBAL NUTRITIONIST ★ RETIRED PARAMEDIC ★ SANDY EST. 2024

From Medic
to Kitchen

After decades in the medical field as a paramedic instructor, Sandy knew one truth better than most: what you put into your body matters. Growing up in New Jersey, the boardwalk vendors and street food sparked a lifelong love of honest, delicious cooking. That passion, paired with a deep understanding of nutrition as a Certified Herbal Nutritionist, led to something new.

When an old bank building high on a hill overlooking Table Rock Lake came up for sale, just minutes from home, the dream became real. Today, Crunch & Slurp serves healthier versions of the American classics everyone loves. Real food, fresh ingredients, and a medic's care in every single plate.

— Sandy, Owner & Chef
4.9
Star Rating
37+
Reviews
100%
Recommend
Table Rock Lake view

"Fresh fruit for my mom, all day biscuits and gravy for my man, best hot dogs around for my son, and tater tots for me! Eagle Rock needed this place!"

— Happy Family, Google Review

We Cater to Every Need

🌱

Vegan & Vegetarian

Full vegan menu including vegan grilled cheese, vegan hot dogs, sweet chili cups, and wraps. Clearly labeled so you know exactly what you're getting.

🌾

Gluten Free

Gluten free wraps and carb balance tortilla options on any breakfast or lunch item. Real accommodations, not afterthoughts.

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Diabetic Friendly

A certified herbal nutritionist designs every menu with blood sugar in mind. Lower glycemic options that still taste incredible.

🧘

Herbal & Wellness

Smoothies, fresh fruit bowls, herbal teas, and MountainBird specialty coffee. Nourish your body the way nature intended.

Loved by Everyone

Me and my family would give more stars if we could! We love Crunch & Slurp. Eagle Rock area needed this place! Thank you so much!

L
Local Family

Staff was super friendly. Food, AMAZING!! All fresh, homemade and served in a cozy atmosphere. We will definitely be back soon!!

V
Visitor

This hidden gem next to the marina serves the freshest food around. The lobster mac was incredible. Don't miss it when you're at Table Rock Lake!

T
Tourist

Come Visit

📍

Address

27533 Chain o' Lakes
Eagle Rock, MO 65641

Get Directions →

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Hours

Thursday–Sunday: 8AM–4PM
Monday–Wednesday: Closed

📞

Call or Text

(479) 981-3485

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Getting Here

Just over the bridge, next to Eagle Rock Marina. Only 25 minutes from Eureka Springs, AR. Free parking.

Order Ahead, Skip the Wait

Place your order online through EasyEats for dine in or take out. Preorder by Sunday at 4PM for Wednesday delivery of our weekly specials.

🍔 Hungry? Order ahead for pickup! Order Now