From a retired medic who cares about what you eat
Overlooking Table Rock Lake in Eagle Rock, MO. Fresh grassfed burgers, all day breakfast, vegan and gluten free options, homemade baked goods, smoothies, and more. Real food, made with ingredients you can trust.
After decades in the medical field as a paramedic instructor, Sandy knew one truth better than most: what you put into your body matters. Growing up in New Jersey, the boardwalk vendors and street food sparked a lifelong love of honest, delicious cooking. That passion, paired with a deep understanding of nutrition as a Certified Herbal Nutritionist, led to something new.
When an old bank building high on a hill overlooking Table Rock Lake came up for sale, just minutes from home, the dream became real. Today, Crunch & Slurp serves healthier versions of the American classics everyone loves. Real food, fresh ingredients, and a medic's care in every single plate.
"Fresh fruit for my mom, all day biscuits and gravy for my man, best hot dogs around for my son, and tater tots for me! Eagle Rock needed this place!"
— Happy Family, Google Review
Full vegan menu including vegan grilled cheese, vegan hot dogs, sweet chili cups, and wraps. Clearly labeled so you know exactly what you're getting.
Gluten free wraps and carb balance tortilla options on any breakfast or lunch item. Real accommodations, not afterthoughts.
A certified herbal nutritionist designs every menu with blood sugar in mind. Lower glycemic options that still taste incredible.
Smoothies, fresh fruit bowls, herbal teas, and MountainBird specialty coffee. Nourish your body the way nature intended.
Me and my family would give more stars if we could! We love Crunch & Slurp. Eagle Rock area needed this place! Thank you so much!
Staff was super friendly. Food, AMAZING!! All fresh, homemade and served in a cozy atmosphere. We will definitely be back soon!!
This hidden gem next to the marina serves the freshest food around. The lobster mac was incredible. Don't miss it when you're at Table Rock Lake!
Thursday–Sunday: 8AM–4PM
Monday–Wednesday: Closed
Just over the bridge, next to Eagle Rock Marina. Only 25 minutes from Eureka Springs, AR. Free parking.
Place your order online through EasyEats for dine in or take out. Preorder by Sunday at 4PM for Wednesday delivery of our weekly specials.